Apple Maple Pecan Porridge

8 mins




  • 5 scoops slender porridge
  • 150ml almond milk or semi-skimmed milk
  • ½ apple
  • 15g pecans
  • 1 tbsp pw maple syrup

Nutritional Info

  • Calories 369
  • Protein 14.1g
  • Carbohydrates 36g
  • Sugars 8.7g
  • Fat 17.4g
  • Saturates 2.2g
  • Fibre 6g


Peel and chop apple into small chunks

Add slender porridge and almond milk to small pan and cook for 2-3 minutes, stirring well.

Stir in apple chunks and cook for another 2 minutes until thick.

Add to a bowl and top with pecans and maple syrup.