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Berry & Yoghurt Flapjacks

20 mins

166 cals

Easy

Ingredients

Flapjack

200g PW Slender Flapjack mix

50ml Unsweetened almond milk

2 tbsp PW syrup

35g Coconut oil

20 Blueberries

10 Raspberries

10 Blackberries

 

Yoghurt coating

1 tbsp Low fat Greek yoghurt

1.5 tbsp Extra light cream cheese

2 tbsp Icing sugar

Nutritional Info

Per flapjack:

  • Calories 166
  • Protein 5.4g
  • Carbohydrate 18g
  • Sugars 3.7g
  • Fat 6.7g
  • Saturates 4.3g
  • Fibre 5.4g

Method

Flapjack

Preheat the oven to (180°C / 160°C Fan / 350°F / Gas Mark 4)

Melt coconut oil and allow it to cool for 1 minute

Line your tin with parchment paper

Mix the milk, coconut oil, Protein World syrup and the whole pouch of flapjack mix together until well blended

Add the blueberries, raspberries and blackberries

Spread evenly into your parchment lined tin

Bake in the centre of the oven for 10-12 minutes

Leave to cool out of the oven

 

Yoghurt coating

Stir the yoghurt into the icing sugar and add the cream cheese

Beat until it has a smooth texture

Drizzle the icing over the flapjacks and leave to set for a few minutes