Gooey Chocolate Protein Brownie





  • 4 scoops of Whey Protein Powder (chocolate or vanilla)
  • 200g beetroot (cooked)
  • 125g tinned pitted prunes
  • 1 Tbsp cocoa powder
  • 2 tsp stevia (or preferred sweetener)
  • 60g 85% Cocoa Chocolate (melted)
  • 2 Eggs
  • 1 tsp natural almond extract (optional)

Nutritional Info

  • Per Brownie
  • 815 Calories
  • 53g Protein
  • 61g Carbohydrate
  • 50g Sugar
  • 19g Fibre
  • 13g Fat


  • 1. Preheat the oven to 150oC and line a small brownie tin with greaseproof paper
  • 2. Place the beetroot and prunes in a blender and blend until they form a paste.
  • 3. Add the cocoa powder, stevia, melted chocolate, eggs, almond extract, and whey protein to the mixture and blend until smooth.
  • 4. Pour the mixture into your brownie pan and bake for 15-20 minutes or until firm to the touch.
  • 5. When the brownies are cooked, leave to cool for five minutes, remove from the tin, slice and enjoy!