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Green Goddess Detox Soup

15 mins

216 cals

Moderate

Ingredients

  • 1 ½ cups green cabbage
  • 1 cup Spinach
  • 1 courgette chopped
  • 2 garlic cloves peeled and chopped
  • Handful fresh parsley
  • Juice of 1 lemon
  • 1 ½ cups vegetable stock/water
  •  1tbsp Protein World Coconut Oil
  • Salt and pepper to taste

Nutritional Info

Per serving 

  • Calories 216
  • Protein 7.2g
  • Carbohydrates 8.6g
  • Sugars 7.6g
  • Fibre 8.3g
  • Fat 14.6g

 

Method

  • Heat saucepan over low heat with coconut oil.
  • Add chopped garlic, cabbage, courgette, salt and pepper - cook until softened then add the water/vegetable stock and bring to a simmer.
  • Add the spinach, lemon juice and parsley – leave to cool slightly and then blend to desired consistency.
  • Garnish with a little sprig of parsley
  • Serves 1