
Green Tea, Blueberry and Banana Smoothie

Ingredients
- 1 cup of green tea made with PW Green tea extract
- 2 scoops vanilla Whey Protein Concentrate
- 1 tsp honey
- 1 cup frozen blueberries
- ½ med banana
- 1 cup unsweetened almond milk
Nutritional Info
- Calories 292
- Protein 19.8g
- Carbohydrates 32.9g
- Sugar 16.8g
- Fat 7.2g
- Saturates 1.7g
- Fibre 7.8g
Method
- Pour boiling water into a mug
- Add a scoop of PW green tea extract to a strainer and place into the mug of boiling water
- Leave to stew for 3-5 minutes then remove the strainer from the mug and leave to cool
- Add all ingredients to a blender including the green tea and process until smooth.