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Healthy Slender Berry Parfait

Ingredients

  • 1 cup Fresh berries (blueberries, strawberries, raspberries, blackberries
  • 5g Porridge oats
  • ½ cup plain Greek yoghurt
  • 1 scoop Slender Blend (any flavour)
  • 2 tbsp Pumpkin seeds or pistachios
  • 2 tbsp honey

Nutritional Info

  • Calories 230
  • Protein 15g
  • Carbs 34g
  • Sugar 20g
  • Fibre 3g
  • Fat 6g

Method

  • In a medium sized glass or large tumbler add a thin layer of the berries. Top this with a thin layer of porridge oats, then a thin layer of pumpkin seeds, and finally top with a layer of Greek yoghurt.
  • Repeat this process as many times as you like or until the up is full to the top.
  •  Top with a drizzle of honey and serve.
  • Serves 2