Mango & Cardamom Porridge

5 mins




  • 5 scoops vanilla slender porridge
  • 150ml almond milk or semi-skimmed milk
  • 2 tsp of grounded cardamom
  • 1/2 cup mango cubes
  • 1 tsp PW maple syrup

Nutritional Info

  • Calories 268
  • Protein 13g
  • Carbohydrates 38g
  • Sugars 12g
  • Fat 5.4g
  • Saturates 1.1g
  • Fibre 6.2g


Add 150ml of almond milk or semi-skimmed milk to 50g (5 scoops) of slender porridge. Microwave for 90 seconds.

Once heated, stir porridge until you reach desired consistency then top with cardamom, mango cubes and maple syrup.

For some extra crunch add some granola, hemp seeds, almonds (optional)