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Powerhouse Porridge

Ingredients

  • 50g oats
  • 3 scoops Vanilla WPC
  • 1 banana
  • 300ml full fat milk
  • 1 tbsp peanut butter
  • Handful of blueberries
  • 2 tbsp chia seeds

Nutritional Info

  • 817kcal
  • 46g protein
  • 77g carbs
  • 40g sugar
  • 33g fat
  • 12g saturated fat
  • 15g fibre

Method

Add 300ml of full fat milk, 2 tbsp chia seeds, 3 scoops of Whey Protein Concentrate and 1 tbsp of peanut butter to 50g of oats. Mix together and microwave for 90 seconds.

Top with Banana and blueberries.