Raspberry Ripple Smoothie


Nutritional Info

  • Calories: 246
  • Protein: 21g
  • Carbs: 18g
  • Sugar: 14g
  • Fat: 6.8g


This recipe has the addition of chia seeds which are high in omega-3's beneficial to those of you looking to improve your cholesterol levels and can help support brain function!


1. Add all ingredients into your blender, including ice cubes if using. 

2. Blend on full speed until smooth and creamy. Enjoy!