Slender Pancakes

15 mins

465 cals

Easy

Ingredients

  • 1tsp coconut oil
  • 4 scoops slender pancakes
  • 120ml milk/water
  • Toppings (Optional) slender maple syrup, peanut butter, berries

Nutritional Info

  • Calories 228
  • Protein 15g
  • Carbohydrates 33g
  • Sugar 7g
  • Fibre 1g
  • Fat  3g

Method

·     Add the coconut oil to a non stick frying pan and heat on a medium temperature

·     Add 4 scoops (50g) of Protein World Slender Pancakes to 100ml of milk or water

·     Pour into the centre of the pan and cook on each side until cooked through

·     Top off with Slender Maple Syrup, Peanut Butter or Berries. Serve and enjoy!