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Slender Pineapple Chia Colada

Ingredients

  • 1/2 cup cubed fresh pineapple
  • 2 scoops vanilla protein powder
  • 1/2 cup almond or coconut milk
  • 1/2 cup plain yoghurt
  • 2 teaspoons chia seeds

Nutritional Info

  • Calories 308
  • Protein 38g
  • Carbohydrates 35g
  • Sugar 18g
  • Fibre 7g
  • Fat 13g

Method

  • Combine all the ingredients in a blender and blitz until smooth