Sweet Potato Waffles

50 mins




Dry ingredients:

150 gram flour

2 big tbs arrowroot

2 tsp baking powder

pinch of salt

1/2 tsp cinnamon

1/4 tsp nutmeg

pinch of salt

1 scoop PW pancakes


Wet ingredients:

1 big cup sweet potato puree

4 tbs melted coconut

1 tbs apple cider

1 cup milk (almond or oats)

Nutritional Info

Per 2 Waffles

Calories 489

Protein 9g

Carbohydrates 68g

of which sugars 12g

Fat 24g

of whichc saturates 19g

Fibre 7g


Preheat the oven to 340 F

wrap 2 small sweet potatoes in tin foil and bake in the oven for 40 minutes (or until soft).

Mix all the wet ingredients and than mix all the dry ingredients both separately

After you combine everything in a big bowl you should have a thick sticky dough

Grease the waffle iron with coconut oil and bake the waffles for 3 to 4 minutes (without

opening the waffle iron) Repeat until you used up all the dough.

Makes 6 waffles