Breakfast Tortilla Wrap

 

Calories: Approx 500-600

 

 

 

 

Check out this easy breakfast tortilla egg and cheese wrap using the TikTok tortilla folding trend with four quarters of delicious fillings!

 

 

One of Tik Tok's most popular and viral trends of the year has been the tortilla trend - a fun way to stuff a tortilla in quarters and make a filled delicious wrap.

 

 

A lot of Tik Tokers started to create breakfast versions of this wrap. So we had the idea to try a savoury breakfast tortilla with all the basic ingredients:

 

Eggs, avocado, cheese... what more could you need?

It's melty on the inside, crispy and warm and you can take it on the go with you! 

 

 

 

 

INGREDIENTS TO MAKE THE BREAKFAST WRAP

 

Scrambled eggs: For this breakfast version, we scrambled two eggs and transferred them to the tortilla straight from the pan.

 


Mashed avocados

 

 


Salsa: This adds the “sauce” for the wrap, but be careful not to use too much or it could get pretty soggy. You could even replace this with KETCHUP or a spicy sauce of choice!

Cheese: This may be the most crucial part of the wrap. It gets wonderfully melty on the inside and the parts that ooze out while cooking get browned and crisp!

 

 

 

HOW TO MAKE A TORTILLA WRAP

 

 

 

 

ADD THE FILLINGS AND WRAP

 

 

Start with a large whole meal tortilla wrap and make a slit from the one edge to the middle of the tortilla.
Then place the first filling in that lower right quarter.
 
 

Add something creamy or saucy to the next two quarters to help flavor the protein in the first.
 
 

Finish it off with some cheese. This is the “glue” that holds the wrap together.
 

Fold the first quarter over the second one.

Fold the second quarter over the third quarter.

Finish off folding the last quarter so you have a triangle. And it’s as easy as that!

 

COOK ON A SKILLET

 

 

Preheat your skillet for 2 minutes.
Place your folded tortilla on hot skillet.
 

Flip it over after 2-3 minutes to make sure it doesn’t burn.