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HEALTHY & REFRESHING SUMMER SALADS
Get stuck in to our fresh and tasty summer salad recipes, perfect for summer lunches, weekend BBQs and big family sharing bowls!
Grilled chicken shrimp bowl
Spice up your chicken salad by throwing in a helping of shrimp! Shrimp is a low fat protein option that will help to boost your omega 3 and 6 essential fatty acids, important for brain health and the immune system.
Get the recipe here.
Summer superseed pasta salad
Wholegrain pasta is a great source of fibre and high in B vitamins and minerals, combined with glorious sundried tomatoes this salad screams summer and is packed with antioxidants.
Get the recipe here.
Feta watermelon salad
We love watermelon! Providing high levels of vitamins, minerals and antioxidants it’s also 92% water which is perfect for helping you to stay hydrated on a hot summers day!
Get the recipe here.
Spiralized salad with coco lime dressing
Not only is this summer salad worthy of an Instagram photoshoot, but the dressing made up of coconut and lime is the perfect tropical pairing for a refreshing light lunch.
Get the recipe here.
Kale and sweet potato salad
If you are looking for a huge hit of vitamins then this is the salad for you! Kale is one of the most nutrient dense foods on the planet, packed in antioxidants and high in vitamin K. Combined with sweet potato this salad provides a high amount of natural fibre which is great for digestion.
Get the recipe here.
TASTY PRODUCTS TO INCREASE YOUR PROTEIN INTAKE
OTHER STORIES
TOP TIPS TO STAY HEALTHY ON HOLIDAY
You've worked hard to achieve your summer body goals... Karina Irby shares her top tips before, during and after a holiday to ensure she is confident in her body and training!
COMBAT YOUR CRAVINGS
Whether it’s chocolate or a greasy pizza, our cravings tend to be high calorie, sugary and fatty foods. Learn how to not give in!
HEALTHY AND REFRESHING SUMMER SALADS
Get stuck in to our fresh and tasty summer salad recipes, perfect for summer lunches, weekend BBQs and big family sharing bowls!
Grilled chicken shrimp bowl
Spice up your chicken salad by throwing in a helping of shrimp! Shrimp is a low fat protein option that will help to boost your omega 3 and 6 essential fatty acids, important for brain health and the immune system.
Get the recipe here.
Summer superseed pasta salad
Wholegrain pasta is a great source of fibre and high in B vitamins and minerals, combined with glorious sundried tomatoes this salad screams summer and is packed with antioxidants.
Get the recipe here.
Feta and watermelon salad
We love watermelon! Providing high levels of vitamins, minerals and antioxidants it’s also 92% water which is perfect for helping you to stay hydrated on a hot summers day!
Get the recipe here.
Spiralized salad with coco lime dressing
Not only is this summer salad worthy of an Instagram photoshoot, but the dressing made up of coconut and lime is the perfect tropical pairing for a refreshing light lunch.
Get the recipe here.
Kale and sweet potato salad
If you are looking for a huge hit of vitamins then this is the salad for you! Kale is one of the most nutrient dense foods on the planet, packed in antioxidants and high in vitamin K. Combined with sweet potato this salad provides a high amount of natural fibre which is great for digestion.
Get the recipe here.
TASTY PRODUCTS TO INCREASE YOUR PROTEIN INTAKE
- OTHER STORIES -
TOP TIPS TO STAY HEALTHY ON HOLIDAY
You've worked hard to achieve your summer body goals... Karina Irby shares her top tips before, during and after a holiday to ensure she is confident in her body and training!
COMBAT YOUR CRAVINGS
Whether it’s chocolate or a greasy pizza, our cravings tend to be high calorie, sugary and fatty foods. Learn how to not give in!
