stock image woman measuring her stomach

 

 

Top 3 Slimming Smoothies

 

 

Smoothies are a great way to aid weight loss! They're quick and easy, taste delicious and help to create a calorie deficit. Plus, when you add our best-selling Slender Blend, the protein helps keep you feeling fuller for longer! Below PW Nutritionist Aleena has picked her top 3 Slimming Smoothie Recipes to add to your daily diet today!

 

Slender Cappuccino Smoothie

 

4 scoops Vanilla Ice Cream Slender Blend
250ml skimmed milk
50ml water
2tbsp instant coffee
Handful of ice

 

 

Nutritionals:
224 kcals
10g carbs
3g fat
32g protein

 

 

Coffee helps to boost metabolic rate and increase energy levels, which in turn helps contribute to weight loss!

 

 

slender cappucino smoothie

 

 

Berry Belly Blaster

 

3 scoops strawberry milkshake Slender Blend
200ml almond milk
30g 0% fat greek yoghurt
30g frozen blueberries
40g frozen strawberries

 

 

Nutritionals: 
226 kcals
16g carbs
5g fat
31g protein

 

 

Berries are very low in sugar content but also packed with fibre. They help to improve blood sugar and insulin levels which prevents depositing belly fat!

  

berry blaster smoothie

 

Lean Green Smoothie

 

3 scoops banana split slender blend
200ml almond milk
1/2 frozen banana
50g strawberries
150g spinach

 

 

Nutritionals:
265 kcals
21g carbs
3g fat
28g protein

 

 

Spinach is low in carbs but very high in fibre, which makes smoothies very filling and satisfying!

  

lean green smoothie

 

 

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