Top 3 Vegan Smoothies for Weight Loss

By PW Nutritionist Grace Scott

We’ve created our top 3 vegan smoothie recipes each hero’ing one of the flavours of our delicious Vegan Blend! Packed full of protein from plant based sources such as pea, hemp and quinoa protein, our Vegan Blend is the perfect alternative to the whey derived protein shake The Slender Blend. When used as a meal replacement in a healthy, calorie controlled diet will help you lose weight! Don’t forget to tag us in your creations! We love seeing our PW family join in! @proteinworld

Salted Caramel Smoothie

A classic! High in fibre and protein, you’ll feel satisfied and full, perfect for that lunch time energy hit!

Ingredients:

4 scoops Salted Caramel Vegan Blend

150 ml plant-based milk (we like Almond!)

4 small dates (pitted)

1 tbsp Almond Butter

Nutritionals:

352kcal

29g Protein

36g Carbohydrates

13g Fat

Method:

Add all ingredients to a blender and whizz up!

vegan salted caramel

Berries & Cream Smoothie Bowl

High fibre and Insta worthy – this smoothie bowl will surely set you up for the day! A protein and carb refuel for after your morning workout, start your day right!

Ingredients:

4 scoops Vanilla Vegan Blend – 146 calories

2 cups strawberries (diced) – 106 calories

1 banana – 90 calories

½ cup vegan vanilla yoghurt – 66 calories

½ tsp vanilla essence (optional)

Tip: Use frozen fruit for a thicker texture!

Nutritionals:

414kcal

28g Protein

68g Carbohydrates

4.5g Fat