Back

Chocolate Orange Protein Pancakes

10 minutes

2

Easy

Ingredients

  • 2 scoops of chocolate Slender Blend protein powder
  • ¼ cup of almond or coconut flour
  • 1/2 tsp baking powder
  • 1tsp melted coconut oil
  • 1tsp honey
  • Zest of 1 orange
  • 1/2 cup unsweetened almond milk (you may need a bit more depending on consistency)

 

Toppings optional: Mixed berries, peanut butter, drizzle of honey… or dark chocolate sauce if you’re having a cheat!

Makes 2 

Nutritional Info

Per Serving 

  • Calories 173
  • Protein 9.4g
  • Carbohydrates 8.4g
  • Sugars 5.7g
  • Fibre 3.1g
  • Fat 10.5g
  • Saturates 2.5g

Method

Combine the Slender Blend protein, flour, baking powder, milk, melted coconut oil and honey

Blend thoroughly until the mixture is a smooth consistency and runny then add in orange zest and mix well

Set a frying over a medium heat and use a little Protein World coconut oil to grease the pan

When hot, add the mixture around 2 dessert spoons at a time, and cook for 1 minute each side or until golden

Layer up the pancakes and serve with banana slices, berries, orange zest and any other toppings you would like!