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Prosciutto Wrapped Asparagus

Ingredients

  • 16 spears of asparagus
  • 16 slices prosciutto
  • 1 tbsp Protein world coconut oil

Nutritional Info

Per Piece 

  • Calories 43
  • Protein 4.4g
  • Carbohydrates 0.46g
  • Sugars 0.44g
  • Fibre 0.27g
  • Fat 2.5g
  • Saturates 1.3g

Method

  • Wrap each asparagus spear with a slice of prosciutto at an angle, covering the whole length of the spear.
  • Heat the coconut oil in a skillet or frying pan over a medium high heat.
  • Add the asparagus and cook for 3 minutes or until the prosciutto is crisp and the asparagus is tender.
  • Serve immediately and enjoy as a side dish.