
Slender S'mores Parfait

Ingredients
Bottom layer
2 tbsp Cacao powder
1 medium ripe avocado
1 scoop vanilla slender blend
1 tbsp coconut cream
Middle layer Cacao sauce
2 tbsp cacao
1 tbsp coconut oil, melted
½ tbsp. Zero cal Protein World Maple Syrup
½ tsp vanilla
Second layer
½ cup Roasted buckwheat
Top layer
½ cup of blueberries
½ cup of raspberries
Nutritional Info
Method
Bottom layer
Add all ingredients to a bowl and mix until smooth and creamy. You can use a blender if preferred. Scoop 1tbsp of the mixture into a glass cup that you will be serving the parfait in to create the first layer.
Middle layer (Cacao sauce)
Add all ingredients to a small bowl and combine. Pour the mixture ontop of your first layer in the glass cup and then place in the fridge to allow setting and thickening a little. The more coconut oil you add, the thicker the syrup will be.
Second layer
Add to a blender and mix until it resembles a breadcrumb consistency. Once the mixture in the fridge has set a little, remove from the fridge and add a tbsp of the mixture to the cup to create another layer.
Top layer
Place the raspberries in a bowl and mash with a fork. Add some bluberries to the bowl and mix together. Scoop a tbsp of the mixture out and place ontop of the buckwheat breadcrumb layer to top off your Slender S'mores Parfait!