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Vegan superfood omelette

12mins

383

Moderate

Ingredients

Omelette:

  • 1 cup chickpea flour
  • 1 cup water
  • ½ tsp salt
  • ½ tsp garlic powder
  • ¼ tsp pepper
  • ½ tsp baking powder
  • ¼ cup chives, finely chopped
  • ¼ cup parsley, finely chopped
  • 2-3 tbsp Protein World coconut oil

Garnish:

  • avocado, tomato, parsley

Nutritional Info

Per serving:

  • Calories 383
  • Protein 12g
  • Carbohydrates 24.8g
  • Sugar 2.8g
  • Fat 24.5g
  • Fibre 6.9g

Method

Mix the chickpea flour, water, salt, garlic powder, pepper, and baking powder together in a bowl. -Whisk well until frothy. Next add in the chives and parsley.

Heat the coconut oil on medium-high heat in a large non-stick skillet. Make sure there is enough oil to properly coat the pan! (*This is important so your omelette doesn’t stick.)

Pour half the mixture into the pan and let cook on medium heat for 4-6 minutes until cooked on one side. Flip and cook another 2-3 minutes on the second side.

Serve with sliced tomato, avocado, and parsley.